[video]
Nuff said to the flash-in-the-pan of a team!
(via wfootienet-deactivated20121125)
Florida has the best trees. I’ve climbed this guy before (Wurde mit Instagram in Boyd Hill Nature Preserve aufgenommen.)
[video]
Monday - lifts. Cleans and squats.
Friday - the colonel - 88 reps.
Thursday - lifting
Wednesday - 10x10 10 dl 135# 10 pushups 10 rounds - 22:32
greatest PC ever?
WINNING!
congrats coach k.